Herbs

Stinging nettle

Young tops to handle with gloves and cook or thoroughly dry before use.

Stinging nettle botanical illustration

Sowing & planting windows in Australia

Planting timing varies by broad Australian gardening zone. Local weather, unusual seasons and your garden’s microclimate can shift timing.

Cool

Sow · Aug-Oct

Core months: August, September, October

Temperate

Sow · Aug-Nov

Core months: August, September, October, November

Subtropical

Sow · Jul-Nov

Core months: July, August, September, October, November

Tropical

Sow · Mar-Sep

Core months: March, April, May, June, July, August, September

Arid

Sow · Mar-Sep

Core months: March, April, May, June, July, August, September

Getting started

Sow seed in the recorded five-zone window. Use clean seed and follow the packet's depth and spacing for the named species or cultivar.

The right conditions

Choose a position with good light, fertile free-draining soil and protection from harsh heat; provide winter chill where the crop requires it.

As it grows

Water consistently while establishing, mulch without burying the crown or stem, manage weeds early and provide support where the mature habit needs it.

Ready to harvest

Wearing gloves, cut young tops before flowering and cook or thoroughly dry them before use.

Important cautions

Wear gloves. Do not eat raw mature leaves; cooking or thorough drying removes the sting. Confirm identity and avoid contaminated sites.

Plant guidance: P11a propagation, food-safety and plant-specific guide audit. Planting windows are a guide rather than a rule.